
Addicted to Cheese -- There, I've admitted it!
Subtitle: Eat the Rainbow I have developed a chart that helps me eat to create good mental, physical and emotional health. I have discovered that, at 43, I can still feel incredible -- I mean stupidly good. Then again, I can also feel like microwaved cat poo. This depends entirely on a few, measurable things. The most obvious of these “measurable things” is sleep – if I sleep enough I won’t get sick. I just won’t. Maybe I’m lucky. I probably am. However, if I feel something c