Welcome To My Blog!

Be nice to yourself. It will change your life.

Many years ago I was deeply unhappy and depressed and there was no obvious reason why I should be. I was young, healthy, pretty,...

Belief: Will you let it limit you or free you?

I fully believe that anyone can achieve whatever life they want if they just get out of their own way. During the twelve years that I...

5 Steps to living intentionally

Hey Gang. I hope you're not just surviving, but also thriving during this weird time of social distancing. I know that there has been a...

Gratitude vs. Anxiety

Hey Gang, So, the other day I was walking our dog and for absolutely no reason, out of the clear blue, I had this intense worry about...

Subscribers can opt in for newsletter.