What is truly Body Positive?
I've made my criticisms of the direction that the body positive movement has gone. Like so many things we are observing these days, there...
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daniella bozzone
- Jun 22, 2022
- 2 min
What is your health personality?
Do you like to get yelled at, get after it, feel like you are about to be a super human BADASS? If this is you you are a MEAT HEAD and...
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daniella bozzone
- Jun 2, 2022
- 2 min
How to be truly Body Positive
Last time we discussed the damaging aspects of the so called "Body Positive" movement. The movement shames "too thin" as unhealthy...
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daniella bozzone
- May 16, 2022
- 4 min
The good and bad things that came from the "Body Positive" movement.
I'm going to start by saying that the Body Positive trend is more bad than good, but I do want to acknowledge a few things about it that...
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daniella bozzone
- May 11, 2022
- 1 min
How to feel great all the time.
1- Don't sweat the small stuff. (And remember it is all small stuff --fleeting and temporal.) “External things are not the problem. It’s...
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daniella bozzone
- May 2, 2022
- 2 min
Feel good first and the results will follow.
Yes, I know -- that is the most woo woo thing ever. (And, yes, I am really leaning into the woo woo side of things these days.) However,...
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daniella bozzone
- Aug 3, 2021
- 2 min
What's the worst that can happen
It occurred to me as I struggle to reach a few goals -- physical, financial, and business -- that setting and reaching for the goals is...
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daniella bozzone
- Mar 11, 2021
- 2 min
Water your flowers not your weeds.
The more gratitude that I express the more good things I actually notice. The more good things I notice, the more good things happen. You...
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daniella bozzone
- Feb 14, 2021
- 2 min
Be nice to yourself. It will change your life.
Many years ago I was deeply unhappy and depressed and there was no obvious reason why I should be. I was young, healthy, pretty,...
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daniella bozzone
- Feb 9, 2021
- 2 min
Productivity...
So, lately I have taken on a lot of new responsibilities and have been a little daunted by my "to-do" list. When I get daunted I tend to...
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daniella bozzone
- Feb 8, 2021
- 2 min
Reaching goals in any area
The principles of progress and achievement are the same, no matter what the subject. Here are a few things you need to assess as you work...
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daniella bozzone
- Feb 5, 2021
- 1 min
You decide -- decide something good.
Every so often I come across a passage or quote that kicks me in the bum and wakes me from complacency, laziness, or just daydreaming my...
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daniella bozzone
- Feb 4, 2021
- 1 min
Intentionally Optimistic
Being optimistic is something that has helped me keep my momentum going in a positive direction -- however, at times, I have to be very...
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daniella bozzone
- Feb 3, 2021
- 1 min
The Power of Habit
"We are what we repeatedly do. Excellence, then, is not an act but a habit." --Will Durant based on Aristotle's teachings In that case,...
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daniella bozzone
- Feb 2, 2021
- 1 min
Getting over imposter syndrome and doing the work anyway
I am beginning to think that almost everyone has a little "imposter syndrome." This is the definition that I found on the trusty...
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daniella bozzone
- Feb 1, 2021
- 1 min
Politics has become religion.
In keeping my experiment with short entries -- I am only going to make a quick observation about political devotion. Separation of church...
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daniella bozzone
- Dec 29, 2020
- 1 min
2021 is finally here!
Screenshot and print this goal sheet to fill it out and put it on your fridge or bathroom mirror. How will you make 2021 your healthiest,...
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daniella bozzone
- Dec 14, 2020
- 3 min
It's time to think about 2021
2020 is nearly in the rearview. It is time to look forward to 2021. What do you want for the next year of your life? As you know, I am a...
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daniella bozzone
- Nov 23, 2020
- 3 min
My top five celebrity motivators
I think of myself as being a productive and motivated person most of the time, but I know that there is a lazy, excuse monster lurking...
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daniella bozzone
- Oct 21, 2020
- 4 min
Top Five books to get you out of a poverty mindset
As you may remember from some of my other articles, I went from working as a flight attendant for twelve years, messing up my body, and...
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